Overindulgence is common during the festive celebrations. Enjoy Christmas feasting and its aftermath with better informed food choices this year.
Find out how you can get some proper shut-eye with these recommended sleep habits.
Don’t get caught off guard if the dreadful haze descends upon us again.
Your health is more than what you eat and how you live; it’s also affected by the genes you’ve inherited from your parents.
Some say that the flu is just a bad cold or a minor illness without any serious consequences. Think again.
With teleconsultation, “seeing” the doctor can be fuss-free for parents and children alike!